Lose Pounds. Gain Confidence.

Healthy weight loss blog!
Trying to lose weight & gain confidence, one pound at a time.

21 years old
5'3

Heaviest Weight: 170
Starting Weight: 163 (May 2011)
Current Weight: 142 (5/15/12)

Total weight loss so far: 20.4 pounds

Goal Weight 1: 150 [Completed]
Goal Weight 2: 145 [Completed]
Goal Weight 3: 140 [ ]
Goal Weight 4: 135 [ ]
Goal Weight 5: 130 [ ]
Ultimate Goal Weight: 125 [ ] (Summer 2012)

Starting BF%: 28.87%
Current BF%: 24.83%(2/22/2012)
Total BF % lost: 4.04%
Ideal BF%: 19%

Starting Waist: 30 in.
Current Waist: 27 (4/23)

Starting Hips:41 1/2 in.
Current Hips: 37 3/4 (4/23)